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Head Coach

Tiago Souza believes everyone should at least TRY if they even wonder what it would be like to do a specific ride or race.

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Assistant Coach

Ann Addicks believes consistent training and a smile on your face will take you a long way.

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Training Options

All training programs are built from scratch to help each individual athlete achieve their goals.

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Tiago Souza

Tiago has been racing for 20+ years. He has competed at the pro-level for triathlons, duathlons, and the aquabike. He also race as a pro-cyclist for 9 years. He is the National Champion in duathlon, state champion in time trial. He won second place at the National Championship Offroad Triathlon and fourth place at the World Championship for aquabike.

Tiago owns Try Bike Shop and Depaula bikes. He enjoys both watching the progress of beginners and helping athletes obtain podium wins.

Services

1-on-1 Coaching, Local & Remote Coaching, Bike Fit, Swim/Bike/Run Analysis, Swim Lessons

Languages

Portugese, English, Spanish

Athlete Requirements

Heart rate monitor, Access to the free version of www.trainingpeaks.com

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Tiago Souza

Ann Addicks

Ann has been participating in organized sports since she was 5 playing softball, fast-pictched softball, and figure skating. She won 4 Eastern Synchronized Skating Championships with her team Peach Frost and several local USFSA competitions.

Ann has a Computer Science degree and a love for numbers and data. Combined with her love of sports she likes to use the most of of the technology available and the data to help guide training. She enjoys seeing small improvements that add up to big gains.

Services

1-on-1 Coaching, Local & Remote Coaching, Swim/Bike/Run Analysis, and Swim Lessons under the guidance of Tiago.

Languages

English

Athlete Requirements

Heart rate monitor, Access to the free version of www.trainingpeaks.com

Actions

Contact Ann
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Ann Addicks

Training Plans

There are many different training options to choose from

Evaluation $59*
This includes an evaluation for one or more of swim, bike, and run. We evaluate your fitness and recommend training. *This fee is waived if you start a training program immediately. Sign up
Single Sport
$149 Monthly
Evaluation
3 calls or texts a week
Weekly Training Peaks plan
2x/month schedule update
Weekly device reviews
Workout with coach weekly
Select Training
Multi-Sport
Bronze Silver Gold
$149 Monthly $189 Monthly $299 Monthly
Swim, bike, run evaluations Swim, bike, run evaluations Swim, bike, run evaluations
1 call or text a week 3 calls or texts a week Unlimited texts and phone calls
(You can talk to Tiago more than his wife does!)
Weekly Training Peaks plan Weekly Training Peaks plan Weekly Training Peaks plan
1x/month schedule update 2x/month schedule update 1 weekly schedule update
Virtual coaching only Work out with coach weekly Work out with coach weekly
  Weekly device reviews Unlimited file device review
Select Bronze Select Silver Select Gold


Training Peaks